Who would have thought that playing video games would be beneficial for the health of our bodies? Several studies have been conducted to find out, how the impact of playing games for health.
Some research shows that games that don’t require a lot of physical movement can have bad effects for children when they grow up. However, on the other hand playing games also provide many benefits, such as reducing stress, improving motor skills and improving your eyesight.
Therefore, we inform you that there are seven benefits of playing games. Here are 7 benefits of playing games for health which we were able to compile with the help of Bitcasino:
Chronic Illness Therapy for Children
The University of Utah examined the effects of video games on children diagnosed with chronic diseases such as autism, depression, and Parkinson’s disease.
Children who play certain games show signs of improvement in their endurance and fighting abilities in dealing with their illness compared to those who do not play the game.
Improving Motor Skills of Preschoolers (3-5 years)
Researchers from Deakin University, Melbourne, Australia, said it was okay to let a four-year-old play video games in front of the television.
Of the 53 children under five whose development was observed, it was found that those who played “interactive games” would have better motor skills towards objects than those who did not.
Reducing Stress and Depression
2009’s Annual Review of Cybertherapy and Telemedicine found that gamers who have mental health problems such as stress and depression can vent their frustration by playing video games.
This study provides the hypothesis that certain games will allow them to avoid certain stress levels. So that helps them to calm their mind.
Gives the Pain Relief Effect
Video games can not only reduce emotional pain, but also those who suffer physical pain.
One University of Washington psychologist developed a game that could help hospital patients suffering physical pain.
Improve Your Vision
You may often hear that sitting too long in front of the TV is not good for the eyes. But there is the development psychologist at Visual Development Lab of Ontario’s McMaster University Dr. Dephen Maurer from finding different results.
He revealed that people suffering from cataracts could improve their eyesight by playing shooting games such as Medal of Honor and Call of Duty. The game requires a high amount of attention, training, and adrenaline.
Improve Your Decision-Making Skills
Video games most require a quick reaction in a split second to make decisions regarding the life and death of the virtual character.
Cognitive neurologists from the University of Rochester in New York discovered the fact that games can provide many brain games to infer information.
Giving Happiness in Old Age
Researchers from North Carolina State University examined the relationship between playing video games and mental well-being.
“Those who like to play video games have a higher level of happiness, while those who don’t play video games actually have negative emotions such as depression,” said researcher at PsychCentral Rick Nauert.